Chew on this Recipe

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This section is where the messy kitchens, sticky fingers but happy hearts come into the picture. I incorporate healthy nutrition into savory recipes, giving you my tips and suggestions for the yummiest of snacks, dishes, sips and chews. Because in my mind, what’s the point of eating healthy and nutritious if it doesn’t taste good? 


‘Shredded Salmon Pasta with Cashew Pesto’

Homemade ‘Pear & Gorgonzola’ Pizza

Greek Chicken & Kale Salad

Avocado Caprese Salad

Simply Roasted Veggies

“Sweet Potato Breakfast Hash”

“Peach (N)Ice Cream”

“Butter Lettuce Fish Tacos”

3 Summer Side Dishes “Coleslaw, Broccoli Salad, & Mango Salsa”

Light and Fresh “Cucumber Mint Couscous”

My Famous Guacamole

“Shrimp Ceviche Lettuce Wraps”

Fiesta “Shrimp and Farro Salad”

The Easiest “Blueberry Buckwheat Pancakes”

“Chicken Turmeric Curry with Jasmine Rice”

Farm to Table “Sautéed Veggie & Bacon Risotto”

Easy and Delicious “Salmon Croquettes”

“Not Your Momma’s Chicken Salad”

“Savory Sausage and Veggie Paella”

“Lemon Poppy Seed Almond Cake with Raspberry Glaze”

“Herb Frittata”

“Spicy Sesame Stir Fry”

“Cinnamon Pumpkin Waffles”

“Pumpkin Chocolate Chip Scones”

“Oatmeal Apple Pie Bars”

“Strawberry Chia Seed Jam”

“Skinny & Naked Cinnamon Rolls”

Scratch Made “Zucchini Banana Bread”

“Cinnamon Waffles with Blackberry Mint Syrup”

“Cranberry Walnut Energy Muffins”

Fruit n’ Nutty “Whole Grain Protein Bites”

“Almond & Sweet Potato Crusted Salmon”

Crunchy “Fig & Apricot Granola”

“Green Goddess Smoothie”

Slow Cooked “Chicken Tortilla Soup”

“Chicken & Garden Pizza”

“Orange Infused Almond Cookies”

Gluten Free “Carrot Cake Muffins”

“Baked Cod with Mango-Peach Glaze”

“Blueberry & Peach Breakfast Crunch”

“Chicken Gnocchi Soup” for the Soul

“Grab n’ Go” Granola Bars