Current Food Trends

This section is where the science really comes into action (the nerdy side is coming out). I talk about the latest trends in diets, popular foods of different cultures and whether or not something works with or against your body’s natural rhythm. We need to understand why something happens in order to judge if it is good for us or not. Check in as I dig into food allergies, eating disorders, the gluten topic, detoxing etc.


Change It Up With Ch..Ch..Ch..Chia Seeds

(I’m) Craving the Coffee

What Nobody Tells You About Food Allergies

Let’s Get Figgy With It

(Fruit) Juicing Up The Truth

What’s the Dealio with the Paleo?

The Pro’s About The “Anti-Inflammatory Diet”

Krazy for Kombucha?

Cuckoo for Coconut Oil?

Apple Cider Vinegar

D.I.E.T- The Myths vs The Facts

Organics- The Topic of Discussion

Detox Diets [Inside the Juice Cleanse]

The Fuss About Processed Foods