How To: Fresh Strawberry Picking

The strawberry picking season here in Texas is winding down, it’s one of my favorite seasons of the year. I wait anxiously all year long to go and pick fresh, local strawberries by the bucket load. It’s become a tradition I hope to keep for many years to come. Last year, I started the tradition…

Nutrition For Brain Health

This post has been a long time coming, especially since our family has been affected by brain tumors and brain surgery quite recently. I had quite a few people reach out to me wanting to know how to help and or what they could do to protect against this for their family. Unfortunately, brain tumors…