Blueberry Goat Cheese Morning Biscuits

Happy Fourth of July everybody! This year, fourth of July is going to feel a bit strange being in the middle of the week. Do we celebrate the weekend before, the weekend after, all week long? I’m not too sure how to answer that one, but no matter when you decide to celebrate I hope…

Advertisements

5 Meal Prep Tips To Make Your Life Easier

Meal prepping.. There is no right or wrong way to meal prep, especially if you’re looking for a simple solution to all your questions regarding meal prepping. Meal prepping has recently become widely popular with the millennial generation that has stretched far past other generations, young and old. Whether you’re a meal prep newbie or…

Back to School, Back to Snacks

How To: Make School Lunch/Snacks Easy, Fun, AND Healthy August and September inevitably mean it’s ‘back to school’ time again, but does that mean your packed lunches have to be inevitably boring? I think not! Whether you pack a lunch or snacks for your children or yourself, I have a few tricks up my sleeve…

Simply Roasted Veggies

This recipe is one of my absolute favorites to make because of the simplicity of putting it together, leaving it in the oven, and ease of cleaning up after dinner. If you are looking for an easy side dish to make for your family (or yourself), this is definitely one to post on the fridge….

Busting 5 Common Food Trends

It happened, it finally happened! I have finally become a Registered Dietitian Nutritionist and I am so excited to get back in the game (and out of the study books) to share so much of what I have learned with you. The road to becoming a Registered Dietitian was a long one but I am…

Butter Lettuce Fish Tacos

Fish Tacos are among my favorite dishes to make because they are so versatile during the summer months. I take that back, I make fish tacos year round because Justin and I love them so much. The trick to making a good fish taco lies in the filling, and a good fish taco shouldn’t need…

My Famous Guacamole

  This recipe showcase is long past over due, but leave your doubts at the door because this simple yet simply delicious recipe will knock the icing off your store bought guacamole. There’s nothing much to it- avocado, cilantro, pepper, tomato- the freshest ingredients around to give it a fresh bite. It gives even the pickiest of eaters something to…

Shrimp Ceviche Lettuce Wraps

  Come on Summer, you’re almost here! I can almost taste you. The sweetness from the summer’s abundant fruit offerings to the zesty zing of fresh squeezed lime juice. To me, Summer means longer days, lighter meals, and fresher ingredients. To me, Summer is a way of life, it’s what us southerners dream of during the…

Fiesta Shrimp and Farro Salad

Alright guys, you asked for it, so here it is. Can I get a drum roll please…. The protein packed, whole grain goodness, veggie lovers delight, whopper of a salad that uses avocado as a dressing! Can I get an amen to this beautiful masterpiece? This recipe happened by accident this past week when Justin…