Greek Chicken Kale Salad

Learn how to re-love your boring salad! Does anybody else have the problem of redundancy when making a salad at home? I seem to make the same salads over and over again, using the same ingredients, the same dressing, even in the same bowl with the same type of lettuce. No wonder I was bored…

The Easiest “Blueberry Buckwheat Pancakes”

Buckwheat, despite the name, is actually a fruit related to the rhubarb plant. However, it is still considered a ‘psuedocereal’ because of it’s characteristics mimicking that of a cereal grain. Buckwheat is 100% naturally gluten free (ideal for people with celiac) but still 100% great tasting. Among other things, it contains high amounts of vitamins and…

“Lemon Poppy Seed Almond Cake with Raspberry Glaze”

Who has a birthday without the birthday cake? For The Healthy Chew’s 1st Birthday, I decided a little cake was in order. I wanted to have my cake and eat it too! But I didn’t want just any cake, I wanted to create something special. This cake embodies a nutty and savory yet zesty lemon flavor,…

Gluten Free “Carrot Cake Muffins”

Muffins have been my saving grace when life gets busy and I need ‘on the go snacks’. Throughout the last couple of years I have baked enough muffins to supply the army, and then some. During one muffin crazed college semester, I baked a new batch of muffins every week. I tried ingredients that probably should not have been…