Why You Shouldn’t Be Drinking Juice

You won’t find ME drinking juice. You might catch me drinking a ginger/green smoothie, cold pressed almond milk, fresh kombucha, green tea with apple cider vinegar, or black coffee, but never juice. When I found out the ice cold truth about juices, I decided to let her go for good. As a (soon-to-be) Dietitian, I wanted to let…

Detox Diets [Inside the Juice Cleanse]

What Is A Detox Diet? WHAT THE LABEL SAYS The name “Detox” is short for detoxification. This detox procedure is typically focused on the liver however, a number of other organs in the body can be involved as well. A detox diet is supposed to target and eliminate toxins and other harmful organic compounds from the…