Meal Prepping Vs Meal Planning

Meal prepping during this day and age is all the rage. Maybe for good reason, but not all of us are equipped to enjoy a Sunday filled with multiple recipes and meals going on at once. Most of us like to enjoy what time we do have on the weekends without having to worry about…

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Peach Pie Overnight Oats

Mornings. What can be said about week-day mornings at your house? It’s back to school season and I know it’s left many of you with mornings of chaos. Maybe the adjectives that come to mind include hectic, stressful, rushed, tired, or hungry. I know this is the reality for so many of us, having a…

Chilled Greek Chicken Orzo

Lunchtime on the go is always a bit tricky when it comes to meal logistics. The criteria check list includes minimal prep work, easy cleanup process, and something that doesn’t make a mess all over your office paperwork. You probably want something tasty, satisfying, and healthy but let’s face it—salad from the cafe bar only…

5 Meal Prep Tips To Make Your Life Easier

Meal prepping.. There is no right or wrong way to meal prep, especially if you’re looking for a simple solution to all your questions regarding meal prepping. Meal prepping has recently become widely popular with the millennial generation that has stretched far past other generations, young and old. Whether you’re a meal prep newbie or…

“Not Your Momma’s Chicken Salad”

Let’s face it, chicken salad has been a staple in your mommas kitchen since childhood. There is definitely a reason for it too, it’s easy to make, easy to store, easy to grab and go when we’re running out the front door chasing after the dog. The good news about chicken salad is the amount…

How To Meal Prep Like The Pros

Life gets busy, life gets hard, but that shouldn’t mean that your meals become less nutritious. In fact, it should be the total opposite. The busier life gets, the more important nutrition gets to help keep up our stamina for all the curve balls life throws at us. We need to maintain our health and…