Whether you decide to breastfeed or bottle feed, nourishing your body with the right foods after labor and delivery is just as important as during pregnancy. Let’s be real for a second, we women have a lot on our minds during those 9-months that we carried our baby– however the months following delivery our minds…
Tag: pregnant
The Top 5 Most Important Nutrients During Pregnancy
Pregnancy is such a wonderful time during a woman’s life but it’s not always a cruise driving down nausea lane. During pregnancy there are 101 things to remember in just a short amount of time. Remembering what foods to avoid, which to consume, making sure exercise is maintained daily, all while hot flashes and dizzy…
Baby Update: My Relentless Hunger
Sixteen weeks and baby is already the size of an avocado! Although it’s only been a week since my last update, I feel like so much has happened. From growing in size to relentless stomach growls of hunger to baby’s first flutter kicks (well sort of). This week I am sixteen weeks along in my…
Something Every New Mom Needs to Hear
I cannot believe the first trimester of my pregnancy is already over. It seems like only last week I found out I was pregnant with our first child. The emotions I was experiencing, still experiencing, and probably will never cease to experience makes me lean on faith throughout every day of this amazing journey. I’ve…