5 Meal Prep Tips To Make Your Life Easier

Meal prepping.. There is no right or wrong way to meal prep, especially if you’re looking for a simple solution to all your questions regarding meal prepping. Meal prepping has recently become widely popular with the millennial generation that has stretched far past other generations, young and old. Whether you’re a meal prep newbie or…

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Back to School, Back to Snacks

How To: Make School Lunch/Snacks Easy, Fun, AND Healthy August and September inevitably mean it’s ‘back to school’ time again, but does that mean your packed lunches have to be inevitably boring? I think not! Whether you pack a lunch or snacks for your children or yourself, I have a few tricks up my sleeve…

The College Grocery List

Dietetic Internship Rotation #3: Texas A&M University Student Health Services Length: 80 hours Going Back to the Basics This past rotation, I had the privilege of working beside a Registered Dietitian within the Student Health Services at Texas A&M University. During this rotation, we were working with students who came in seeking advice and counseling…

The Start of my RD Journey

It has officially been three days into my Dietetic Internship at Texas A&M University and I am beyond excited that I started my nutrition rotations within the clinical setting. During the next nine short months, I will grow both in knowledge and as a person as I experience what it takes to become a Registered…