First Foods For Baby

The time finally came for our little babe to try her first bites of real food. As a Registered Dietitian, I was more than excited to go digging through articles and plunging through books to read up on the latest research about baby food. Y’all, this is straight down my alley and I had a…

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What To Do With Turkey Day Leftovers?

Happy Thanksgiving to you and your family, I hope it was filled with many blessings and happy tummies. This time of year always has me thinking about family, friends, and happy gatherings around the table. The kitchen is always the best place to be in my opinion, creating and cooking up new ideas. I love…

Sweet Potato & Farro Melt

A few days ago, Justin came home hauling over eighty pounds of pork meat from his last hunt. That means he came home with eighty pounds of Italian sausage, chorizo, bacon, bacon-wrapped tenderloins, ham, and pork chops from the local wild game processor. Filling our freezer up to the brim with meat, I knew I…

Veggie JalapeƱo Street Tacos

Whether you’re looking for an easy Meatless Monday recipe or a Taco Tuesday treat, this is an easy recipe that can be whipped up in about 30 minutes. The wonderful thing about tacos is the versatility of making them just the way you want them. I’ve been craving tacos and Tex-mex food since I’ve been…

Loaded Sweet Potato Nachos

September has finally arrived and along with the cooler mornings, it has also brought the football game season. To me, football games are a way of life in the South. Looking back as far as I can remember, football has always been my fall comfort. I always look forward to the Saturdays where I can…

“Sweet Potato Breakfast Hash”

Breakfast is my favorite meal of the day, especially if I have the time to actually cook something. But let’s face it, most of us don’t have an abundance of time in the morning to make a big spread of homemade biscuits, brewed coffee, poached eggs, and freshly squeezed juice. It’s just not going to…